New Couch 2 5K Starting Sept 24th
Do you want to get fit? Walk / jog a little? Want someone to give advice and guidance? Maybe you just want a bit of company and a bit of craic as you run? Whatever your reasons Cilles AC is here to help you get moving.
What is Fit4Life? Fit4Life is an initiative by Athletics Ireland to provide an opportunity for recreational runners/joggers both male and female to train under the guidance of experiences runners.
Runners/joggers will have a support structure where they can enjoy all the benefits of running in a social, safe and organised environment. The Programme will start with an initial Couch 2 5k Programme and you may then join the fit4life runners once completed. Where? Tesco Bettystown Carpark, the main carpark at the back. Runs will typically be in the bettystown area but may change during the course of the programme When? Every Monday and Wednesday from 7pm beginning on September 24th, Once the Programme is finished you are welcome to join in the Tuesday and Thursday evening group. What time? 7pm sharp. Warm up session followed by jog/run and then a cool down session How much does it cost? To compete in the fit4life programme you need to be a registered member of the club, The special fit4life fee is only €50 finishing on December 31st 2018. Check out the Fit4Life page on this website for more info